The health and vitality of the physical body is essential for anyone who aspires towards the awakening of the.
Initiated students of Tantric traditions practice exercises called Yantra Yoga to maintain the peak health and fortitude necessary for serious. In this book, teaches a synthesized and refined sequence of postures combined with and that can restore and preserve our health and youth. By maintaining a strong and youthful body, we can face our challenges with strength and grace, and take full advantage of this precious opportunity for liberation from suffering.
“We, the Gnostics, have precise methods in order to rejuvenate the organism and cure all sicknesses. It is unquestionable that we can learn how to heal ourselves. Each one of us can be converted into our own physician by learning how to heal ourselves without the necessity of “medicine” —lo and behold, the most beloved ideal. It is urgent to preserve the physical body in perfect health for many years so that we can use this precious physical vehicle for the realization of our Inner Self.” —Samael Aun Weor
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