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Laya Yoga



From Sanskrit लय laya, "mental inactivity, rest, repose, dissolution."

"Laya Yoga is Kundalini Yoga. Concentration on the sound emanating from the heart-lotus is Laya Yoga. Laya is dissolution. The mind is dissolved in God just as a lump of ice is dissolved in a tumbler of soda-water." - Swami Sivananda

"The Hindu esoteric school of Laya Yoga with its famous Laya-Kriya Tantric sadhana is marvelous, by all means, and leads the neophytes to the realization of the Innermost Self." - Samael Aun Weor