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The best hour for meditation is the one in which we feel sleepy. - Esoteric Medicine and Practical Magic
Question: Since this is a fact, do you think the Gnostic student should meditate daily?
Samael Aun Weor: Gnostics should practice meditation at least four or six hours daily, practicing in the morning, in the afternoon, and almost all night, until dawn. This should become our habit during our entire life. Thus, if they proceed that way, they will live a profound life and will Self-realize themselves. - Profound Meditation
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