Can pranayama be done while lying down? If yes, which ones?
Accepted Answer
Samael Aun Weor mentioned in one of his lectures that Ham-Sah can be performed while lying down. You can also perform this exercise in the position of the Viparita Karani Mudra, as detailed in Sacred Rites for Rejuvenation.
Joyful in hope, suffering in tribulation, be thou constant in thy prayer.
Benedictis, qui venit in nomine Domini. Osanna in excelsis.
"Blessed is he who comes in the name of the Lord. Hosanna in the highest!"
Accepted Answer
Samael Aun Weor mentioned in one of his lectures that Ham-Sah can be performed while lying down. You can also perform this exercise in the position of the Viparita Karani Mudra, as detailed in Sacred Rites for Rejuvenation.
Joyful in hope, suffering in tribulation, be thou constant in thy prayer.
Benedictis, qui venit in nomine Domini. Osanna in excelsis.
"Blessed is he who comes in the name of the Lord. Hosanna in the highest!"
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