Hello dear instructors,
I came across this mantra "OOOMMM TAT SAT" in the "Dream Yoga" the instructor introduced this mantra and he mentioned that this mantra helps with our concentration and self-rememberance throughout the day.
But should we reapeat it vocally or mentally? Is there a example or a good explanation of how this mantra should be pronounced?
Thank you!
I came across this mantra "OOOMMM TAT SAT" in the "Dream Yoga" the instructor introduced this mantra and he mentioned that this mantra helps with our concentration and self-rememberance throughout the day.
But should we reapeat it vocally or mentally? Is there a example or a good explanation of how this mantra should be pronounced?
Thank you!
You can pronounce it mentally. There is an audio for that mantra on this page:
https://glorian.org/connect/blog/how-to-pronounce-mantras
More info:
https://glorian.org/learn/courses-and-lectures/gnosis-of-buddha-dharma/the-three-jewels-2
https://glorian.org/connect/blog/how-to-pronounce-mantras
More info:
https://glorian.org/learn/courses-and-lectures/gnosis-of-buddha-dharma/the-three-jewels-2
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