Thursday, 26 August 2021
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Good evening, I am not quite sure how long or how many times I should do Ham-Sah Pranayama. For example, it is specified that Christic Egyptian Pranayama is to be done 7 times twice a day, but I haven't found any similar recommendation for Ham-Sah Pranayama. Thank you very much for answers.
1 year ago
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#25857
Accepted Answer
Observe how much sexual energy you have. What are its qualities, potencies, and influences? If you have more sexual drive, you have more force that needs to be sublimated.

For thirty years I sought God. But when I looked carefully I found that in reality God was the seeker and I the sought. -Bayazid al-Bastami

1 year ago
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#25851
Pranayama can be practiced for as long and as frequently as one needs.

For thirty years I sought God. But when I looked carefully I found that in reality God was the seeker and I the sought. -Bayazid al-Bastami

1 year ago
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#25856
Pranayama can be practiced for as long and as frequently as one needs.

Well, yes, but how do I know how long and frequent practice I need? I am sorry, but I don't see any way how to determine it.
1 year ago
·
#25857
Accepted Answer
Observe how much sexual energy you have. What are its qualities, potencies, and influences? If you have more sexual drive, you have more force that needs to be sublimated.

For thirty years I sought God. But when I looked carefully I found that in reality God was the seeker and I the sought. -Bayazid al-Bastami

Almustafa selected the reply #25857 as the answer for this post — 1 year ago
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