I have been practicing deep breathing practices and I have been noticing one practice in particular (swallowing prana down to the navel) causes me to burp like a geyser. Is it normal for pranayama adherents to burp like a high school football hero?? I mean my burping has become baad, but not in smell just in volume, throughout the day.
Also, while practicing deep breathing particularly during sunset, I get sensations of subtle bliss but these feelings are related more to the beginning stages of passing out. Sometimes this happens in yoga practice too. I feel good but I also feel like I will pass out but I know I won't because I am focused and not light headed...Is this a part of deep breathing exercises?
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