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Lesson Seven: Solve Problems with Mental Peace and Meditation

Man faces innumerable problems in life.  Each person needs to know how to solve each of these problems intelligently.  We need to comprehend each problem.  The solution of every problem is in the problem itself.

The time for us to learn how to solve our problems has arrived.  Many problems exist: economic, social, moral, political, religious, family related, etc. and we should learn to solve them intelligently.  The important thing to remember for the solution of every problem is to not become identified with the problem.

We have a certain tendency to become identified with the problem, and the identification is so intense that we, in fact, become the very problem.  The result of such identification is that we fail in the solution because a problem can never solve another problem.

One needs much peace and mental calm to solve a problem.  An uneasy, battling, confused mind cannot solve any problem.  If you have a very serious problem, do not become identified with the problem, do not become a problem yourself; retreat to any healthy recreational place: a forest, or a park, or the home of a very close friend, etc.  Distract yourself with something different, listen to good music, and then, with your mind tranquil and calm, in perfect peace, try to comprehend the problem profoundly, remembering that the solution to every problem is within the problem itself.

Remember that without peace you cannot do anything new.  You need calm and peace to solve the problem that presents itself in your life.  You need to think in a completely new way about the problem that you want to solve and this is only possible by having tranquility and peace.  In modern life we have many problems, and unfortunately, we do not enjoy peace. This is a true jigsaw puzzle because we cannot solve problems without peace.

We need peace and we should study this in depth.  We need to investigate the principal factor that puts an end to peace inside and outside ourselves.  We need to discover what causes the conflict.  The time has arrived to comprehend in depth at all levels of the mind the infinite contradictions which we have within, because that is the principal factor of discord and conflict.  By comprehending in depth the cause of an illness, we cure the patient.  Knowing in depth the cause of the conflict, we do away with the conflict: peace is the result.

Within and around us, thousands of conflict-forming contradictions exist.  Truly, what exists within us also exists in society, because—as we have said so many times—society is an extension of the individual.  If there is contradiction and conflict within us, then these also exist in society.  If the individual does not have peace, society will not have it either, and in these conditions all the pro-peace propaganda becomes, as a matter of fact, totally useless.

If we wisely analyze ourselves, we discover that a constant state of affirmation and negation exists within us.  What we want to be and what we actually are: we are poor and we want to be millionaires, we are soldiers and we want to be generals; we are single and we want to be married; we are employees and we want to be managers, etc.

The state of contradiction engenders conflict, pain, moral misery, absurd actions, violence, murmuring, lies, gossip, etc.  The state of contradiction can never bring us peace in life.  A man without peace can never solve his problems.  You need to intelligently solve your problems, and therefore it is urgent that you have peace constantly.  The state of contradiction impedes the solution of problems.  Each problem implies thousands of contradictions.  “Shall I do this?  The other?  How?  When?” etc.

Mental contradiction creates conflicts and frustrates the solution of problems.

We first need to solve the causes of the contradiction in order to end the conflicts.  Only in this manner will peace arrive, and with it the solutions of the problems.  It is important to discover the cause of contradictions; it is important to analyze this cause in detail.  Only in this manner is it possible to do away with the mental conflict.  It is not correct to blame others for our internal contradictions.  The causes of these contradictions are inside of us.

Mental conflict exists between what we are and what we want to be, between what a problem is and what we want it to be.  When we have a problem of any type—whether moral, economic, religious, family-related, marital, etc.—our first reaction is to think about it, resist it, deny it, accept it, explain it, etc.  It is necessary to comprehend that with mental anguish, contradiction, worry, conflict, it is not possible to solve any problem.  The best way to react before a problem is silence.  I am referring to the silence of the mind.  This silence arrives by not thinking about the problem.  The silence arrives when we comprehend that nothing is solved with conflict and contradictions.  This silence is not a special gift of anyone, nor the capacity of a certain type.

No one can cultivate this silence; it arrives by itself. It arrives when we comprehend that no problem is solved by resisting it, accepting, denying, affirming or explaining it, etc.

From mental silence is born intelligent action, the intuitive and wise action that will solve the problem, no matter how difficult it might be.

This intelligent action is not the result of any reaction.  When we perceive the event, the problem, when we notice the fact without affirming, denying, or explaining it, when we do not accept the fact, nor reject it, then arrives the silence of the mind.  Intuition flourishes in silence.  From silence the intelligent action that totally solves the problem bursts forth.

Only in mental silence and calm is there freedom and wisdom.

Mental conflict is destructive and harmful.  Mental conflict is a result of opposed desires: we want and we do not want, we desire this and the other.  We are in constant contradiction and this, in fact, is conflict.

The constant contradiction that exists within us is due to the struggle of opposite desires.  There is a constant negation of one desire by another desire; one determination is replaced by another.  A permanent desire does not exist in the human being; every longing is temporary.  He wants a job and after he has it, he desires another job.  The employee wants to be a manager; the priest wants to be a bishop.  Nobody is satisfied with what he has.  Everyone is full of unsatisfied desires and wants satisfaction.

Life is an absurd succession of fleeting and vain desires.  When we profoundly comprehend that all the desires in life are fleeting and vain, when we understand that the physical body is engendered in sin and that its destiny is to rot in the grave, then true peace of the mind is born from that profound comprehension.  Contradiction and conflict disappears.

Only the mind that is in peace can solve problems.  Peace rests in the silence of the mind.

Contradiction surges from obstinacy: when the mind clings to one single desire, when it wants its desire to be realized whatever it may cost, it is logical that there must be conflict.

If we carefully observe two people who are discussing a problem, we will be able to confirm that each person clings to his desire, each person wants to see his desire satisfied, and this naturally creates mental conflict. When we resolutely see the vanity of desires, when we comprehend that desire is the cause of our conflicts and bitterness, true peace arrives.


Seated in a comfortable chair or lying down in your bed, close your eyes. Then concentrate on your interior, studying yourself, investigating your desires, your contradictions.

It is necessary for you to comprehend what your contradictory desires are, so that you may know in this manner the causes of your internal conflicts.  Peace of mind comes from the knowledge of the causes of the mental conflict.  Practice this simple exercise daily.  It is necessary that you know yourself.

May peace be with you!