("Above Lotus Pose") From Swami Sivananda: "Perform Sirshasana. Slowly
bend the right leg and keep it on the left thigh and keep the left leg
on the right thigh. You must do this very carefully and slowly. If you
can stand in Sirshasana for more than 10 or 15 minutes, then you can
attempt this. Otherwise you will have a fall and injure your legs. A
gymnast, who can balance on the parallel bars on the ground, can do
this. The benefits of Sirshasana can be realised from this Asana."