Skip to main content

Glorian averages 100 donors a month. Are you one of the few who keep Glorian going? Donate now.

Abhyasa



(Sanskrit अभ्यास) Practice, habit, drill, custom, study, use, military exercise, repeated or permanent exercise, multiplication, act of adding anything.

"Control of vrittis [modifications of mind] is done by abhyasa and vairagya. Of these, practice is the effort to secure steadiness of vrittis. Practice becomes firmly grounded when practiced for a long time, without any break, and with perfect devotion." — Patanjali, Yoga Sutras 1:12-14