Dear Instructors, what amount of daily practice of the Tibetan Rites for Rejuvenation would you recommend.
There seem to be a few different versions circulating, this
http://www.space.net.au/~dcmorgan/Tibetans.htm
recommends increasing by two circuits weekly until a maximum of 21 circuits per day is reached, have also had this reported from a Russian language site.
There doesn't seem to be a recommendation in Mr Weor's version, perhaps in the coming new edition?
Twenty-one circuits is substantial and would take approximately 6-7 hours per day, if necessary, so be it.
They also say you can miss a day from time to time, the sabbath?, but only one day per week maximum?
Should these rites be performed indefinately, forever until....... or does there come a point when one crosses the rubicon, so to speak?
Sincerely, Asvatz
There seem to be a few different versions circulating, this
http://www.space.net.au/~dcmorgan/Tibetans.htm
recommends increasing by two circuits weekly until a maximum of 21 circuits per day is reached, have also had this reported from a Russian language site.
There doesn't seem to be a recommendation in Mr Weor's version, perhaps in the coming new edition?
Twenty-one circuits is substantial and would take approximately 6-7 hours per day, if necessary, so be it.
They also say you can miss a day from time to time, the sabbath?, but only one day per week maximum?
Should these rites be performed indefinately, forever until....... or does there come a point when one crosses the rubicon, so to speak?
Sincerely, Asvatz
Accepted Answer
You should practice them according to your needs. At the past retreats we usually devoted 1 hour to the Tibetan Rites for Rejuvenation each day. However there is no rule for how long you need to practice. The Master writes that we need to become accustomed to the exercises slowly and with much patience. 6-7 hours per day may be sustainable for one living in a monastery with no other worldly duties, but for those of us who have other duties to fulfill in order to earn our daily bread that would be very difficult and you would most likely wind up burning yourself out.
Only impersonal life and the Being can give us the legitimate happiness of the Great Life free in its motion. -Samael Aun Weor
Accepted Answer
You should practice them according to your needs. At the past retreats we usually devoted 1 hour to the Tibetan Rites for Rejuvenation each day. However there is no rule for how long you need to practice. The Master writes that we need to become accustomed to the exercises slowly and with much patience. 6-7 hours per day may be sustainable for one living in a monastery with no other worldly duties, but for those of us who have other duties to fulfill in order to earn our daily bread that would be very difficult and you would most likely wind up burning yourself out.
Only impersonal life and the Being can give us the legitimate happiness of the Great Life free in its motion. -Samael Aun Weor
There are no replies made for this post yet.