Hi,
Can you combine Pranayama like the Ham-Sah with the Viparitakarani Mudra excercise?
Thank you kindly,
Can you combine Pranayama like the Ham-Sah with the Viparitakarani Mudra excercise?
Thank you kindly,
Accepted Answer
The Viparitakarani Mudra includes a visualization whereby the lunar energies of the mind transfer with the solar atoms of the abdominal plexus in the form of a holy eight. This is the ritual of which I speak.
Rites for Rejuvenation
After this visualization, you can practice Ham-Sah if you like, or perform the Viparitakarani Mudra on its own with Ham-Sah.
Rites for Rejuvenation
After this visualization, you can practice Ham-Sah if you like, or perform the Viparitakarani Mudra on its own with Ham-Sah.
For thirty years I sought God. But when I looked carefully I found that in reality God was the seeker and I the sought. -Bayazid al-Bastami
Yes. It can be good to practice Ham-Sah in that position (as an additional practice) after practicing the ritual of the holy eight (concluding the sacred rites).
For thirty years I sought God. But when I looked carefully I found that in reality God was the seeker and I the sought. -Bayazid al-Bastami
Hi Almustafa,
Thank you for your response.
1) What is the ritual of the Holy 8? I did not come across this in the book Sacred Rites for Rejuvination.
2) Can you do the Sacred Rites followed by the Holy 8 followed by the Viparitakarani Mudra followed by the Ham-Sah in that order?
I apologize for the detailed questions I want to be sure I am doing them correctly,
Thank you kindly,
Thank you for your response.
1) What is the ritual of the Holy 8? I did not come across this in the book Sacred Rites for Rejuvination.
2) Can you do the Sacred Rites followed by the Holy 8 followed by the Viparitakarani Mudra followed by the Ham-Sah in that order?
I apologize for the detailed questions I want to be sure I am doing them correctly,
Thank you kindly,
Accepted Answer
The Viparitakarani Mudra includes a visualization whereby the lunar energies of the mind transfer with the solar atoms of the abdominal plexus in the form of a holy eight. This is the ritual of which I speak.
Rites for Rejuvenation
After this visualization, you can practice Ham-Sah if you like, or perform the Viparitakarani Mudra on its own with Ham-Sah.
Rites for Rejuvenation
After this visualization, you can practice Ham-Sah if you like, or perform the Viparitakarani Mudra on its own with Ham-Sah.
For thirty years I sought God. But when I looked carefully I found that in reality God was the seeker and I the sought. -Bayazid al-Bastami
Yes. It can be good to practice Ham-Sah in that position (as an additional practice) after practicing the ritual of the holy eight (concluding the sacred rites).
What I'm ucertain about is whether or not we are supposed to perform all six rites consecutively to make the practice complete, or choose specific ones for specific needs? Samael says to start with 5 minutes, and then add only about 1 minute daily.
I'm also not sure how long to hold each position.
1) What is the ritual of the Holy 8? I did not come across this in the book Sacred Rites for Rejuvination.1. Study this!
2) Can you do the Sacred Rites followed by the Holy 8 followed by the Viparitakarani Mudra followed by the Ham-Sah in that order?
2. You can perform the sacred rites in this sequence and manner.
What I'm ucertain about is whether or not we are supposed to perform all six rites consecutively to make the practice complete, or choose specific ones for specific needs? Samael says to start with 5 minutes, and then add only about 1 minute daily.Perform all the rites together. They constitute a single ritual. Each position is like a letter in a cosmic alphabet. Together they form a powerful prayer or message, to and from your Divine Mother and the Holy Spirit.
I'm also not sure how long to hold each position.
Pacing will depend on your needs, focus, concentration, and needs. You can begin with five minutes per rite, then extend your sessions naturally as you learn how to perform them consciously.
The Vajroli Mudra is optional, but recommended for singles only once per day.
For thirty years I sought God. But when I looked carefully I found that in reality God was the seeker and I the sought. -Bayazid al-Bastami
1) What is the ritual of the Holy 8? I did not come across this in the book Sacred Rites for Rejuvination.1. Study this!
2) Can you do the Sacred Rites followed by the Holy 8 followed by the Viparitakarani Mudra followed by the Ham-Sah in that order?
2. You can perform the sacred rites in this sequence and manner.
What I'm ucertain about is whether or not we are supposed to perform all six rites consecutively to make the practice complete, or choose specific ones for specific needs? Samael says to start with 5 minutes, and then add only about 1 minute daily.Perform all the rites together. They constitute a single ritual. Each position is like a letter in a cosmic alphabet. Together they form a powerful prayer or message, to and from your Divine Mother and the Holy Spirit.
I'm also not sure how long to hold each position.
Pacing will depend on your needs, focus, concentration, and needs. You can begin with five minutes per rite, then extend your sessions naturally as you learn how to perform them consciously.
The Vajroli Mudra is optional, but recommended for singles only once per day.
Wonderful, thank you. That really clears things up.
Perform all the rites together. They constitute a single ritual.[/quotePost]
And we can do the entire rites every day?
And we can do the entire rites every day?
1) What is the ritual of the Holy 8? I did not come across this in the book Sacred Rites for Rejuvination.1. Study this!
2) Can you do the Sacred Rites followed by the Holy 8 followed by the Viparitakarani Mudra followed by the Ham-Sah in that order?
2. You can perform the sacred rites in this sequence and manner.
What I'm ucertain about is whether or not we are supposed to perform all six rites consecutively to make the practice complete, or choose specific ones for specific needs? Samael says to start with 5 minutes, and then add only about 1 minute daily.Perform all the rites together. They constitute a single ritual. Each position is like a letter in a cosmic alphabet. Together they form a powerful prayer or message, to and from your Divine Mother and the Holy Spirit.
I'm also not sure how long to hold each position.
Pacing will depend on your needs, focus, concentration, and needs. You can begin with five minutes per rite, then extend your sessions naturally as you learn how to perform them consciously.
The Vajroli Mudra is optional, but recommended for singles only once per day.
Wonderful, thank you. That really clears things up.
Looks like I didn't quote this properly; And we can do the entire rites every day?
1) What is the ritual of the Holy 8? I did not come across this in the book Sacred Rites for Rejuvination.1. Study this!
2) Can you do the Sacred Rites followed by the Holy 8 followed by the Viparitakarani Mudra followed by the Ham-Sah in that order?
2. You can perform the sacred rites in this sequence and manner.
What I'm ucertain about is whether or not we are supposed to perform all six rites consecutively to make the practice complete, or choose specific ones for specific needs? Samael says to start with 5 minutes, and then add only about 1 minute daily.Perform all the rites together. They constitute a single ritual. Each position is like a letter in a cosmic alphabet. Together they form a powerful prayer or message, to and from your Divine Mother and the Holy Spirit.
I'm also not sure how long to hold each position.
Pacing will depend on your needs, focus, concentration, and needs. You can begin with five minutes per rite, then extend your sessions naturally as you learn how to perform them consciously.
The Vajroli Mudra is optional, but recommended for singles only once per day.
I'm listening to Yoga for Aquarius and what I didn't know was that you sing Klim Krishnaya. Do we have to sing mantras? If so, does the melody and musical intervals or length of syllables matter that much?
- Page :
- 1
There are no replies made for this post yet.
