while in meditation, once i have reached the level of pure silence i can detect "thought pressure". should i proactively "nip it in the bud" or just allow them to surface and brake the silence?
Accepted Answer
The fact that there is thought pressure indicates that true silence has not been achieved. There are levels and levels of silence...
Any attempt to exert yourself in meditation is an exertion of self, and therefore contrary to silencing the mind. Observe and listen without expression or repression.
Any attempt to exert yourself in meditation is an exertion of self, and therefore contrary to silencing the mind. Observe and listen without expression or repression.
Accepted Answer
The fact that there is thought pressure indicates that true silence has not been achieved. There are levels and levels of silence...
Any attempt to exert yourself in meditation is an exertion of self, and therefore contrary to silencing the mind. Observe and listen without expression or repression.
Any attempt to exert yourself in meditation is an exertion of self, and therefore contrary to silencing the mind. Observe and listen without expression or repression.
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