A good way to start the day:
A good way to end it:
When traveling in the fourth dimension, one can do so with the physical body in Jinn State, alongside the Linga Sarira. When traveling in the astral and mental planes, one must be aware of the astral or mental bodies so as to take full control of their psycho-somatic and ultrabiological nature. When operating in different vehicles, we need full lucidity and cognizance of those vehicles.