Good day all
I have observed anytime I eliminate a defect and comprehend it that day or that moment after visualizing and petition the divine mother for assistance
I feel light and throughout the day my stamina for being in the moment and self observation works,could I be right?
(-)I also ask again anytime I do pranayama especially with the retaining of the energy with closed nostrils my self observation and ability to be in the moment strengthens
Could retaining sexual energy really help with awakening consciousness or being in the moment I knew you have some lectures but my experiences tells me so would also like more clarity thanks
I have observed anytime I eliminate a defect and comprehend it that day or that moment after visualizing and petition the divine mother for assistance
I feel light and throughout the day my stamina for being in the moment and self observation works,could I be right?
(-)I also ask again anytime I do pranayama especially with the retaining of the energy with closed nostrils my self observation and ability to be in the moment strengthens
Could retaining sexual energy really help with awakening consciousness or being in the moment I knew you have some lectures but my experiences tells me so would also like more clarity thanks