I am wanting to conserve my sexual energy, and I don't even want any more nocturnal pollutions. Unfortunately, they happen to me. Swami Sivananda writes that one only need wear a piece of red cloth over the sexual organs and nocturnal pollutions will never occur. Is it really that easy? If so, why didn't the master Samael Aun Weor echo this in his teachings? If not, what is the catch to this technique? One more question: how much pranayama does it take to make up for one nocturnal pollution? Thank you very much in advance to the instructor who answers these very important questions for me.