After understanding that the Consciousness is that tool that one uses when Introspecting/ digging
into "something" to get a better understanding,instead of the BRAIN, and also when retrospecting/remembering events, one also uses the Consciousness to "remember any event of life!
But when it comes to Relaxation Meditation, when say I want to calm my intellectual center, or emotional (heart) center, or EVEN the sexual Center! I don't believe it is the Consciousness that one uses to calm these organs, am thinking "DROWSINESS" is but am not sure, anything I would appreciated!
-Inverential peace