I have been practising chastity for little over a year; however I only knew enough and began transmuting( using pranayama on my own) about 6 months ago and only recently began consistently mostly daily using the practice. It seems as though since I have been using the practice more often the sexual desire has increased so much. It feels harder then in the beginning months! Could I be doing something wrong? Should I increase how often or the time durations? I also sometimes have issues handling the physical enegry I get the next day after pranayama it feels as if I have had espresso. Some times it is intense and I get anxiety but am managing that better through meditation. I really feel that being in a sexual relationship (engaging in sex I adamantly did not want) has caused a lot of harm, and I am not sure what is happening to me is there a way to heal from that? Is it common for chasity to become harder to keep? I am grateful for any advice and insight. Thank you so much!