Peace,
I have been away from the website for a while, but continued listening to lectures, reading books and working on myself. However, I have found it difficult to be consistent in my meditation practice vs morning exercise.
SInce I have a sedimentary job, I have tried to exercise in the early morning before work which energies me, at the same time, i feel a little bit guilty that I have not established regular meditation practice in the morning. It is somewhat sparatic.
I do pray regularly in the morning and recite various prayers, runes and mantras. Any suggestions on how to balance it all?
Peace
I have been away from the website for a while, but continued listening to lectures, reading books and working on myself. However, I have found it difficult to be consistent in my meditation practice vs morning exercise.
SInce I have a sedimentary job, I have tried to exercise in the early morning before work which energies me, at the same time, i feel a little bit guilty that I have not established regular meditation practice in the morning. It is somewhat sparatic.
I do pray regularly in the morning and recite various prayers, runes and mantras. Any suggestions on how to balance it all?
Peace