<p>For the last couple of days I have been doing the Ham-Sah practice extensively whenever the sacred fires boiled in me, and I have felt the energies heal my body and mind, but I realized as I continued the practice that I spilled semen. Should I have stopped before this happened? Is it still fornication if I was only using the energies to heal my body and eliminate my ego but failed to stop a tiny emission? I am just starting with sexual transmutation and am curious about this. Please help. </p>