"The practice to ask for help from Melchisedec is quite simple. It is performed on any Saturday the thirteenth, at the thirteenth hour (one o’clock). Lie face down (on your stomach). You will pray and meditate for one hour, so adopt a posture that will allow you to be fully relaxed for that time. You can use a pillows or cushion as needed. You can rest your head on your hands or arms. Some students prefer to adopt the shape of a star with arms and legs out. As Samael Aun Weor emphasized, the main feature of our posture is that we should be deeply relaxed, capable of totally forgetting about the physical body. If you are distracted by your posture, you will not be able to concentrate effectively.

"Close your eyes and pray to your inner Being, asking to go to the temple of Melchisedec for help. Visualize this happening. The temple is in the center of the Earth. Relax, pray, concentrate, and visualize this process. Imagine talking to him. Generally, students sustain this prayer for the entire hour, meditating throughout.

"Call upon the help of Melchisedec to learn about yourself. Do not call upon Melchisedec and ask him to help you get a new car, or to get a new house, because people do that, and that is not the point of the practice. The point of the practice is to get help from Melchisedec to learn about your own Earth (your self) and to learn about your relationship to his Earth, this planet, and to change. My personal recommendation is to ask for help with your ego and your karma, since they are the root of suffering.

"Most importantly, one must have faith and sincere longing for inner change."