"With the mind firmly fixed on the Truth, the practice of Pranayama should be performed daily." - Swami Sivananda

"There are many people who have the tendency of inciting fear in the devotees who begin to practice sexual [transmutation]. These fearmongers incite innumerable fears, i.e. fearmongers who state that sexual [transmutation] is harmful, or fear that the spouse might disagree and become angry, or that the Kundalini may flow through other canals, etc.; all these and other types of fear have been invented by the black lodge in order to shut the door of Eden unto this suffering humanity. Sexual [transmutation] cannot in any way be harmful since it is the normal primeval way of performing the sexual act by human beings. Seminal ejaculation is a vice that was taught unto humanity by the Luciferians, and any type of vice is harmful. [...] The other fear that the Kundalini may flow through other canals is false, because when the initiate begins to raise his first serpent, he is assisted by a master specialist, who has to direct the Kundalini of the disciple through his/her spinal canal; thus, when the work is finished, the specialist receives his payment. Thereafter, when the initiate begins to work with the second serpent, he is then assisted by another specialist, and so on successively. So, the disciple is not left alone. Therefore, all these fears were invented by the fearmongers of the black lodge in order to shut the doors of Eden to this suffering humanity. [...] Sexual [transmutation] is the Great Arcanum, the Arcanum of love. Therefore, do not let retarded people confuse you, nor fearmongers to hinder your path. Understand that you will not attain anything by reading theories from those theoretical, fearful spiritualists who crowd all spiritualist schools. Do not let yourself be convinced by them; flee from them, they are dangerous." - Samael Aun Weor