By SW on Sunday, 17 March 2013
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Can I teach pranayama to teenagers?

As far as I've experienced - pranayamas can lead to very undesirable experiences of life in the short term if you have not received proper instructions and extensive preparations beforehand.
It seems to me you have answered your own question. Any tool requires instruction in its use. Teenagers need to know how to transmute their energies, but to do so successfully, they need to be well educated about it.
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11 years ago
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