Here is a quote from another thread:

From the point of view of practical occultism, the first requisite is a sane mind in a sound body, and whatever diet produces that result is a satisfactory diet. It will always be found however, that the presence of food in the stomach, even in small quantities, renders work upon the subtle planes more difficult or even impossible, therefore it is advisable to have no food of any sort for at least two hours before undertaking any practical work.
- Dion Fortune

https://glorian.org/connect/ask-instructor/6658-after-eating

Please remember, that physical food is not the only type of food we consume. The impressions we take in are also food for our internal bodies, so watch out what you eat non-physically.

So two hours is a good amount of time between dinner and sleep?

There is a direct correlation between unconscious lust and wet dreams. As your experience demonstrates in your case, eating a heavy meal is not the link in the chain. Passion, desire, and untransformed impressions are.

Quoted from Almustafa on Saturday, 31 August 2024

There is a direct correlation between unconscious lust and wet dreams. As your experience demonstrates in your case, eating a heavy meal is not the link in the chain. Passion, desire, and untransformed impressions are.

Thanks for your reply Almustafa!

But recently my dreams are not even sexual or lustful but somenight I still have an orgasm in my dreams.