Hi,
I'm recently married and my wife and I want to learn to practice sexual meditation.
I find that the mere intention to practice restraint permits me to practice for more than an hour without emission of semen, but it only works about 2 nights out of three. The remaining times, I feel the energy becoming increasingly strong and even though I stop all physical movement and breathe deeply, the sensation continues to grow beyond what I can control until I have an emission of semen. For the next day or so after that, I feel a sense of frustration in the way my wife and I relate to each other in the home.
I hope that I can do better with practice. But is there something more we should know that would help us restrain this energy more successfully? I'm searching for writings with more detail about how to keep the energy hot without loosing control over it. Please recommend a reference if you have one.
thank you.
I'm recently married and my wife and I want to learn to practice sexual meditation.
I find that the mere intention to practice restraint permits me to practice for more than an hour without emission of semen, but it only works about 2 nights out of three. The remaining times, I feel the energy becoming increasingly strong and even though I stop all physical movement and breathe deeply, the sensation continues to grow beyond what I can control until I have an emission of semen. For the next day or so after that, I feel a sense of frustration in the way my wife and I relate to each other in the home.
I hope that I can do better with practice. But is there something more we should know that would help us restrain this energy more successfully? I'm searching for writings with more detail about how to keep the energy hot without loosing control over it. Please recommend a reference if you have one.
thank you.