Will like to ask and confirm if pranayama is like a prerequisite to eliminate the ego i know:
Comprehension,praying to your fivine mother is an essential and retaining the energy (sexual)
or can we do mantra(like the krim) after the comprehension of the ego
What I mean is that can you do meditation without pranayama for the elimination of the ego?
Since pranayama transmutes the forces for elimination or am I wrong?
Comprehension,praying to your fivine mother is an essential and retaining the energy (sexual)
or can we do mantra(like the krim) after the comprehension of the ego
What I mean is that can you do meditation without pranayama for the elimination of the ego?
Since pranayama transmutes the forces for elimination or am I wrong?