Hello brothers and sisters from glorian i have a question about the vajroli mudra and pranayama HAM-SAH.
Can one only use for example only pranayama for transforming the semen into energy or it needs to also use the vajroli mudra.
I ask because i am scared that i will fall into masturbation while doing the vajroli mudra. Can i use both vajroli mudra and pranayama or is one enough to transmute the semen into energy activating the pineal gland and opening the door to spiritual dimensions.
Can only pranayama HAM-SAH eliminate wet dreams(nocturnal poluttions).
When I do pranayama is it normal to feel physcial sensation in the spine of energy going up while visualization of the energy rising and change of temperature?
Inverential peace.
Can one only use for example only pranayama for transforming the semen into energy or it needs to also use the vajroli mudra.
I ask because i am scared that i will fall into masturbation while doing the vajroli mudra. Can i use both vajroli mudra and pranayama or is one enough to transmute the semen into energy activating the pineal gland and opening the door to spiritual dimensions.
Can only pranayama HAM-SAH eliminate wet dreams(nocturnal poluttions).
When I do pranayama is it normal to feel physcial sensation in the spine of energy going up while visualization of the energy rising and change of temperature?
Inverential peace.