Meditation Practice on Rainbow-Colored Lights
By Ides on Thursday, 25 January 2024
Posted in Questions and Answers with Instructors
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Hi,

How should I be working with the rainbow-colored lights that are especially visible when I close my eyes?

Thank You
Meditating on lights is not very interesting. What is really interesting is to meditate on your psychological response to those lights.
Alexis
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3 months ago
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