I have a question about the five centres being out of balance.
In one of the lectures on meditation essentials, the instructor states that if one wants to improve their chances of astral projection then they must work to improve the emotional centre. How is it recommended one does that? How does one give more energy to the emotional centre?
I am someone who has perhaps overused the intellectual centre and have yet to achieve astral projection.
Thank you
In one of the lectures on meditation essentials, the instructor states that if one wants to improve their chances of astral projection then they must work to improve the emotional centre. How is it recommended one does that? How does one give more energy to the emotional centre?
I am someone who has perhaps overused the intellectual centre and have yet to achieve astral projection.
Thank you