Day Yoga vs Sleep Yoga
By Ophiuchus on Friday, 21 April 2023
Posted in Questions and Answers with Instructors
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Would it be better to master yoga while awake first and then sleep yoga? Or is it better to try to master both at the same time?
Those who awaken here and now, in the body, will also awaken out of the body.
Alexis
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1 year ago
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