Hello, I have a question about one of the excerpts from Swami Sivananda's Brahmacharya posted on sacred-sex.org. Regarding the loss of the sexual fluid, He states "You will have to take recourse to drinking milk, to eating fruits and aphrodisiac confections, to make good the loss of energy. Remember that these things can never, never repair the loss completely. Once lost is lost for ever. You will have to drag on a dreary, cheerless existence. Bodily and mental strength gets diminished day by day." It is lost forever even with the practices of pranayama, upright conduct, meditation, etc? Thank you in advance.