Sunday, 05 February 2023
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If a woman should not practice pranayama during her period, should she also not practice meditation? Or should she only skip that step of the process?
Accepted Answer
Simply suspend pranayama until the cycle is complete. Women can always practice prayer and meditation.
"Do not worry; cultivate the habit of being happy." - Samael Aun Weor
Accepted Answer
Simply suspend pranayama until the cycle is complete. Women can always practice prayer and meditation.
"Do not worry; cultivate the habit of being happy." - Samael Aun Weor
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