Glorian
Meditation practice for women
By
Samantha Rodriguez
on Sunday, 05 February 2023
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Questions and Answers with Instructors
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If a woman should not practice pranayama during her period, should she also not practice meditation? Or should she only skip that step of the process?
Simply suspend pranayama until the cycle is complete. Women can always practice prayer and meditation.
Alexis
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1 year ago
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