I'm reading <Introduction to Gnosis> and on the exercise of Lesson 3. The color and correspondent Tattva is different from the one I calculate from local sunrise time. For instance, as calculated from local sunrise time, a time suppose to be in the period of Akash, but I saw golden yellow in the exerise, so it should be Prithvi. Should I reschedule the timetable using the color I saw?
Also, I cannot hold breathe long enough from 1 to 20, so I breath in , and close the nostrils after my breathe stop and continue count to 20. Then open the nostrils, breath out, close the nostrils after there is no out-breathe, and continue count to 20. Is it the right practice?
Great gratitute and appreciation for master Samael Aun Weor and all the things you have done. Thank you.