Placr your left hand over your solar plexus, and raise your right hand with the first three fingers extended and the last two closed, then make the sign of the cross over the eucharist, saying, "In the name of the Father, the Son, and the Holy Spirit," then draw a circle around the cross while saying, "and in the name of the Holy Tetragrammaton."
“Nothing is easier than self-deceit. For what each man wishes, that he also believes.” —Demosthenes
"Do not worry; cultivate the habit of being happy." —Samael Aun Weor