Some days ago, I experienced a nocturnal pollution. It is said that you should get up between 3 and 4 am, but it is too difficult to do that in my case. Also, I'm still working towards developing enough serenity / concentration to understand egos (the lustful ones are my goal in regards of this situation). Melon season is gone since some months ago in my country just in case you mention the melon seed drink.
Is there something else that I'm missing regarding this topic?
Is there something else that I'm missing regarding this topic?
How much pranayama transmutation are you doing daily? Runes and pranayama can help you to transmute your sexual energy and must be performed daily. However, the most important solution, as you mentioned, is meditating on the causes of lust to comprehend what it is harmful to us.
"If thou canst not make thine own self what thou desireth, how shalt thou be able to fashion another to thine own liking. We are ready to see others made perfect, and yet we do not amend our own shortcomings."
—Thomas à Kempis
How much pranayama transmutation are you doing daily? Runes and pranayama can help you to transmute your sexual energy and must be performed daily. However, the most important solution, as you mentioned, is meditating on the causes of lust to comprehend what it is harmful to us.
"If thou canst not make thine own self what thou desireth, how shalt thou be able to fashion another to thine own liking. We are ready to see others made perfect, and yet we do not amend our own shortcomings."
—Thomas à Kempis
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