Friday, 29 July 2022
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Salam/Peace

My AP progress seems to improve… slowly more and more, in a sense of that I feel I am maybe getting there…

Before sleep I chant the Mantras I E O U A M S to generate energy in my bodies.

After doing that I let my body relax as much as I can, but;

1) When I lay on my back, it seems like an unending challenge, I just cannot reach the point of total paralysis, or let us say the part of vigil/dreamy as Samael described, so I can actually “stand up”… I still do it occasionally to get used to it.

The only thing I feel is a distinctive intensive pressure on my skull/third eye area after a long time, my body is kind of “numb”, but the moment I would even execute the slightest millimeter of movement, my body moves, leading to nowhere.

What can I do ?

2) As I lay on my back it is almost impossible for me to even fall asleep, what happens is that I mostly cannot take it anymore after almost an hour and then I switch to laying on the side, thus I fall asleep…

Is it possible to AP on my side ? Will it be harder than on the back, since you have a greater chance to “pass away” forgetting to focus?

What else can I try to strengthen my progress ?

Thank you very much.
5 days ago
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#27846
1) Deepen your relaxation while maintaining your awareness. Being too tense and physically alert will keep you in the body. The consciousness needs to be vigilant while the body rests. Learning this dynamic takes persistence and meditation.

If you persevere in balancing drowsiness with attention, you will learn to recognize the transition process, knowing when to move in the astral body and when to wait.

2) You can consciously astral project on your side. Practice for however long you need to strengthen vigilance, then lie on your side when you want to fall asleep maintaining your conscious presence.

For thirty years I sought God. But when I looked carefully I found that in reality God was the seeker and I the sought. -Bayazid al-Bastami

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