Journaling and writing are meditative for me. How much information is appropriate to include in my journals?
I can see the pros and cons of writing down my darkest deepest depths, as well as my truest love notes to my Innermost, or any random topic that arises.
By the way, I am not referring to the spiritual diary that we use.
Thank you any guidance.
I can see the pros and cons of writing down my darkest deepest depths, as well as my truest love notes to my Innermost, or any random topic that arises.
By the way, I am not referring to the spiritual diary that we use.
Thank you any guidance.
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