Hello,
I have observed my meditation practice over the years and have realized that it is in waves.
I mostly meditate on the ego. There are periods of time when I can clearly see and understand the egos I'm working on. These periods are usually started by a kind of "breakthrough" in my understanding. It is an extremely fulfilling and pleasant time.
But then I have periods where the internal images are like "dry wallpaper" nothing comes out of them except frustration let alone knowledge.
From your experience is this because of a lack of technique or simply a lack of patience?
I have observed my meditation practice over the years and have realized that it is in waves.
I mostly meditate on the ego. There are periods of time when I can clearly see and understand the egos I'm working on. These periods are usually started by a kind of "breakthrough" in my understanding. It is an extremely fulfilling and pleasant time.
But then I have periods where the internal images are like "dry wallpaper" nothing comes out of them except frustration let alone knowledge.
From your experience is this because of a lack of technique or simply a lack of patience?