Sleep disruption
Dear Instructor
Why is it that i keep waking up at a certain hour premature to a full sleep. It has been happening for a week and disrupts my abilty to self observe and self remember throughout the day?
Thank you for your time
Why is it that i keep waking up at a certain hour premature to a full sleep. It has been happening for a week and disrupts my abilty to self observe and self remember throughout the day?
Thank you for your time
There can be many causes, both psychological and physical. The psychological causes can be attributed to our ego and personality. The physical causes can be best diagnosed and treated by a sleep doctor.
For thirty years I sought God. But when I looked carefully I found that in reality God was the seeker and I the sought. -Bayazid al-Bastami
There can be many causes, both psychological and physical. The psychological causes can be attributed to our ego and personality. The physical causes can be best diagnosed and treated by a sleep doctor.
For thirty years I sought God. But when I looked carefully I found that in reality God was the seeker and I the sought. -Bayazid al-Bastami
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