Dear Instructors, what amount of daily practice of the Tibetan Rites for Rejuvenation would you recommend.
There seem to be a few different versions circulating, this
http://www.space.net.au/~dcmorgan/Tibetans.htm
recommends increasing by two circuits weekly until a maximum of 21 circuits per day is reached, have also had this reported from a Russian language site.
There doesn't seem to be a recommendation in Mr Weor's version, perhaps in the coming new edition?
Twenty-one circuits is substantial and would take approximately 6-7 hours per day, if necessary, so be it.
They also say you can miss a day from time to time, the sabbath?, but only one day per week maximum?
Should these rites be performed indefinately, forever until....... or does there come a point when one crosses the rubicon, so to speak?
Sincerely, Asvatz
There seem to be a few different versions circulating, this
http://www.space.net.au/~dcmorgan/Tibetans.htm
recommends increasing by two circuits weekly until a maximum of 21 circuits per day is reached, have also had this reported from a Russian language site.
There doesn't seem to be a recommendation in Mr Weor's version, perhaps in the coming new edition?
Twenty-one circuits is substantial and would take approximately 6-7 hours per day, if necessary, so be it.
They also say you can miss a day from time to time, the sabbath?, but only one day per week maximum?
Should these rites be performed indefinately, forever until....... or does there come a point when one crosses the rubicon, so to speak?
Sincerely, Asvatz