You are becoming conscious of what is already there. This indicates that the practices are working.
Do not identify with what you perceive, i.e. filled with morbidity, shame, pessimism, doubt, despair, etc. We must learn to look into the abyss without the vertigo of the heights, to not be disoriented, confounded, or terrified by what we see.
Remorse is a conscious quality of renouncing what is harmful with the hope and knowledge that these negative conditions can be conquered. Be patient with yourself, because it takes practice to first become conscious, then to eliminate, such elements.
For thirty years I sought God. But when I looked carefully I found that in reality God was the seeker and I the sought. -Bayazid al-Bastami