Hope you are having a great day! I have a question regarding some advice that Instructor gave in the lecture 'Practical Tips for Spiritual Development.' How do we use Turmeric as a painkiller?
I am making an attempt to reduce and even maybe get off of synthetic painkillers and am very excited about trying some natural medicine.
Between twelve and thirteen minutes of the lecture 'Practical Tips for Spiritual Development,' the Instructor says, "What about trying some natural medicine, Turmeric for example? When mixed with some black pepper and some good fat, is just as good an anti-inflammatory as Advil."
If you could let me know what specifically the quote means and how to use Turmeric, I would appreciate it. I am sorry for my kitchen ignorance. A thousand thanks! Be well!