So saying either the pranayamas or "deep" breathing Transmutation Practices, do there success rely on how long one holds the breath? or is imagining the semen ascending the core factor?
-Thanks guys
-Thanks guys
Success relies on your concentration in and consciousness of the practice. Retention is but a part, albeit an important one, since this is how we saturate our mind and heart with vital force.
For thirty years I sought God. But when I looked carefully I found that in reality God was the seeker and I the sought. -Bayazid al-Bastami
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