By Tristitia on Tuesday, 04 August 2020
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Greetings instructors,

I rarely feel hunger and I know that I could eat better food and on a more regular basis.
Problem is that I have to force myself to do so. Even if I don't feel the sensation of hunger
a lot, I still feel the other physical effects like feeling faint, knowing that I would fall apart
if I don't eat. I have been and is still capable of eating mountains of food without gaining
a single pound, especially when I used to run and to other kinds of exercises, that would
basically drain all of my income, just to sustain myself. Now when the situation is like now
I cannot afford such a lifestyle. So I'm wondering if there's some kind of foods that effectively
increases our vitality?

Best regards
Tristitia
You would have to speak to a licensed dietician, since this is a Gnostic forum.
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3 years ago
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Thank you,

I shall take a closer look at the referred material and
take it from there
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3 years ago
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Just wanted to thank you again and the other instructor
in those lectures for recommending fruit as part of our daily
diet. It really helped me significantly. Could you please send her my appreciation?
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3 years ago
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