Sometimes when I get angry, I keep no tabs on my wrath. I dont know if ite helpful to retain anger or release it verbally. How do I act in situations where I feel wronged and angry?
Accepted Answer
Study the exercise from the lesson below.
However, letting anger pass is a temporary solution. To cease being a puppet of anger, you need to meditate and develop the supreme paramita of patience, which arrives as we comprehend and annihilate anger:
However, letting anger pass is a temporary solution. To cease being a puppet of anger, you need to meditate and develop the supreme paramita of patience, which arrives as we comprehend and annihilate anger:
For thirty years I sought God. But when I looked carefully I found that in reality God was the seeker and I the sought. -Bayazid al-Bastami
Accepted Answer
Study the exercise from the lesson below.
However, letting anger pass is a temporary solution. To cease being a puppet of anger, you need to meditate and develop the supreme paramita of patience, which arrives as we comprehend and annihilate anger:
However, letting anger pass is a temporary solution. To cease being a puppet of anger, you need to meditate and develop the supreme paramita of patience, which arrives as we comprehend and annihilate anger:
For thirty years I sought God. But when I looked carefully I found that in reality God was the seeker and I the sought. -Bayazid al-Bastami
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