Greetings
So for several years now I have been feeling constant headaches and acute depression. I found out these are linked to low levels of testosterone and dopamine? Is there a way to increase dopamine levels in the brain? Is there a meditation practice to do that?? Or is there a pranayama exercise to increase dopamine levels??
So for several years now I have been feeling constant headaches and acute depression. I found out these are linked to low levels of testosterone and dopamine? Is there a way to increase dopamine levels in the brain? Is there a meditation practice to do that?? Or is there a pranayama exercise to increase dopamine levels??