I am undergoing some emotional pain due to the end of a relationship with someone I cared for..what is a good mantra one can use to remove this heaviness/pain from the heart?
I know we are not our emotions, but this feels so real. I need a mantra I can use when I sink into sadness. I have many..but would love one specifically for this.
I have become closer to my Divine Mother more than ever, she has been my savior and turning to her has stopped me from impulsive moves I'd normally make before these teachings. I'm continuing my daily meditation practices, prayers, and pranayama. Trying to stay present, and patient.
Thank God for Gnosis. Truly.