"Now, concerning Sexual Magic, there is the need to accustom the organism little by little to it."

It is opportune to affirm that nature does not perform leaps. Therefore, the apprentice can and must perform this change little by little.
If indeed what we want is the consolidation, the affirming, the fixation of our system, I consider it necessary to start with brief, very short lived sexual practices, as much as five minutes daily.

It is unquestionable that afterwards time can be prolonged in each practice. The great athletes of sex yoga are used to practicing the Sahaja Maithuna for one hour daily.

In no way is it advantageous to start with long sexual practices. This change must be performed in a methodical way and with much patience, without ever dismaying.

The movement of the phallus inside the vagina must be slow and very soft, avoiding violence.

It is convenient to remember that if the sexual movements are performed very strongly, then the outcome is the spasm with the lamentable loss of seminal liqueur.

"Many are the students of occultism who complain because they fail, because they suffer seminal discharges, because they do not succeed at avoiding seminal ejaculation. We advise those students to do a short exercise of five minutes every Friday (if the case is very serious) or a short exercise of five minutes daily (if the case is not that serious). After one year with these short exercises (of five minutes) of the Maithuna, one can lengthen them by five minutes more for the following year, and by the third year one can practice for fifteen minutes daily. In this manner, little by little each year, one can lengthen the amount of time of the exercise of the Maithuna until becoming capable of prac- ticing for one hour daily."