Hello fellow students and Instructors. How can I end this wheel of hurting people and suffering for it? It's most clearly seen in my (potentially) romantic relationships. Even when I mean well, even when I want to close things in a civilized way, every non-working relationship of mine ends in pain and suffering. They hurt me, I hurt them, they hurt me and this goes on, and keeps happening with new people. They provoke me after I consciously decide not to hurt them. I have no insight into this and I don't know how to make it stop, or would it ever stop.

I'd appreciate if you didn't suggest books, because I cannot find them in my country and nowadays I have no means of acquiring them online. Peace.